5 HTP Benefits

5 htp review

5-HTP (5-hydroxytriptan) comes from mainly the seeds of the West African shrub, Griffonia Simplicifolia. 5-HTP or 5-hydroxytriptan is a natural chemical that produces serotonin in the body. Essentially, the body makes tryptophan first and this turns into serotonin. Reduced levels of serotonin are responsible for our mood changes or psychological health and improve a person’s … Read more