What Does 5 Htp Stand For – OkReviews

what is 5 htp

5-HTP is short for 5-Hydroxytryptophan. It is plant-based and comes from an African plant known as Griffonia simplicifolia. That’s all irrelevant, because unless you are interested in the chemistry, what you want to know is what 5-HTP can do for you. We shall look at the chemistry later when it becomes relevant to your needs. … Read more

Is 5 Htp Safe To Take Everyday – Benefits – OkReviews

5-HTP (5-hydroxytriptan) comes from mainly the seeds of the West African shrub, Griffonia Simplicifolia. 5-HTP or 5-hydroxytriptan is a natural chemical that produces serotonin in the body. Essentially, the body makes tryptophan first and this turns into serotonin. Reduced levels of serotonin are responsible for our mood changes or psychological health and improve a person’s … Read more