Raspberry Ketone Gold is a diet pill that contains two of the best known weight loss supplements on the market; raspberry ketones and Garcinia Cambogia. Both of the active ingredients are natural and there is some evidence that would suggest that both ingredients can help you lose weight faster.
The product is sold as an appetite suppressor, a fat burner, and a metabolism booster. If all that’s true, then you would certainly be losing fat at a faster rate if you took Raspberry Ketone Gold.
However, as we all know, the marketing claims of diet pills and diet supplements are often wildly exaggerated. So, read this review of Raspberry Ketone Gold and find out if doubling up with both raspberry ketones and Garcinia Cambogia really can help you lose weight, or it is just an excuse to double the price.
Raspberry Ketone Gold
- Good combination of two well-known weight loss ingredients
- Limited risk of side effects
- All natural formula
- Money-back guarantee
- Lack of clinical trials on this formulation
- Limited number of customer testimonials
What is Raspberry Ketone Gold?
Raspberry Ketone Gold is a relatively new diet supplement and it is one of the first to use both raspberry ketones and garcinia cambogia, in reasonably high doses, in the same product.
The supplement comes in capsule form and it is designed to be taken once a day.
Although there has been a lot of publicity about both of the active ingredients in Raspberry Ketone Gold, it should be remembered that there have only been a limited number of clinical trials that can provide any evidence of their effectiveness, and most of those trials have been conducted on animals rather than human beings.
However, the evidence that does exist, would suggest that the combination of raspberry ketones and garcinia cambogia could speed up the fat loss process.
What are the Benefits of Raspberry Ketone Gold?
The combined effect of the reasonably high dose of raspberry ketones and Garcinia Cambogia provides would appear to be the perfect fat burning combination.
It should reduce the appetite, break down fat in the body, prevent fat being stored and provide you with more energy.
The ingredients of Raspberry Ketone Gold are all natural, which is a definite plus for the supplement. However, some advertisements for Raspberry Ketone Gold suggest that the supplement can “spot” weight loss from the abdomen, which is misleading because when you lose weight, you lose weight from the whole body, but the weight loss from the abdomen can sometimes be more noticeable.
What are the Ingredients in Raspberry Ketone Gold?
The two main active ingredients in each dose of Raspberry Ketone Gold are 200mg of Raspberry Ketones and 1,000mg of garcinia cambogia. Both ingredients are natural fruit extracts.
The power of raspberry ketones lies in the way that it boosts the production of an enzyme called adiponectin, which helps the body break down fats and it helps to control the levels of glucose in the blood. Raspberry Ketones also have a mild stimulant effect. It is thought that Raspberry Ketones can increase energy levels, without the later slump in energy levels that caffeine can cause, and they can help the body burn fat for energy and stop the body storing fat.
Garcinia cambogia works as an appetite suppressor and it can help the body burn off fat faster. This ingredient promotes the production of the feel-good hormone in the body, serotonin, which has the effect of both reducing cravings and curbing the appetite.
Some studies have also shown that garcinia cambogia acts as a fat blocker, so fat is used by the body to produce energy rather than it being stored.
Will Raspberry Ketone Gold Cause any Side Effects?
We could find no reports of any side effects having been caused by Raspberry Ketone Gold. The stimulant effect of raspberry ketones could cause some jitteriness and sleeplessness, especially if you also drink a lot of coffee or energy drinks.
We recommend that you consult a doctor before taking Raspberry Ketone Gold if you are pregnant, breastfeeding, have high blood pressure or a heart complaint, or if you are taking any prescribed medication.
In our opinion, this looks like a pretty good product. The concentrations of the active ingredients are at reasonably high levels, and the ingredients themselves do have a track record as weight loss supplements.
The claim that Ketone Gold can cause spot weight loss is a bit misleading, but that aside, we believe that Raspberry Ketone Gold could help you lose weight.
However, no diet pill will ever work on its own and even this fairly potent combination of raspberry ketones and garcinia cambogia will only work if you are also eating a sensible diet and taking plenty of exercises.
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Jenni Jacobsen graduated from The Ohio State University in June 2011 with her bachelor’s degree in psychology and in May 2015 with her master’s degree in social work. Throughout her college career, she took English courses, worked as a freelance writer, and assisted other students in writing papers.
Jenni Jacobsen recently began pursuing a Ph.D. in psychology through Northcentral University and is becoming a subject-matter expert in the area of addiction. More about me Full Bio.