European infertility week…what better time to start talking about infertility?

Well…I did not choose randomly the title of the article. The first full week of November has been declared the European infertility week. And since we are on the last day of the first full week of November, I have decided that my first article on the blog should cover this topic, which is unfortunately … Read more

How To Tone Vaginal Muscles Quickly

how to tone the vagina

Childbirth and aging affect the vaginal muscles, making them go slack. A slack vagina negatively affects your sexual experiences and can make you feel less confident and less feminine. This article looks at some completely natural, safe ways to tighten up your vaginal muscles. A toned vagina enhances sexual satisfaction for both partners is a … Read more

Is Breast Still Best? Breastfeeding And Pregnancy

When it comes to feeding your baby, is breastfeeding still the best approach to opt for? Put simply, the resounding answer from the Department of Health (DoH), The Breastfeeding Network, Association of Breastfeeding Mothers (ABM) and the National Childbirth Trust (NCT), is yes, breastfeeding is best and is recommended if at all possible. ‘Breastfeeding for … Read more

How Can Exercise Boost Breast Size Naturally And Quickly

can exercises to increase the breasts size?

One of the many benefits of exercise – particularly weight training – is that it can firm and tone the entire body. Men do bench press and pec flys to build their chest and some women do them too – believing it’s a natural way to enhance breast size. Does it really work? Is exercise … Read more